Moving Time: 0:36:17
Distance: 10.82 km
Speed: 17.89 km/h
Ele Gain / Loss: 161.37 m / 443.16 m
Power: 94 wZ2 1.11 w/kg
Max Power: 256 w
Norm. Power: 96 wZ2
Intensity: 0.60
TSS: 22
Heart Rate: 90 bpm
Max HR: 116 bpm
Efficiency: 1.07 w/bpm
Cadence: 76 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.1 Nm
Calories: 228 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution