Moving Time: 1:33:31
Distance: 47.08 km
Speed: 30.21 km/h
Ele Gain / Loss: 202.74 m / 297.26 m
Power: 170 wZ2 1.5 w/kg
Max Power: 579 w
Norm. Power: 189 wZ3
Intensity: 0.78
TSS: 94
Cadence: 80 rpm
Max Cad: 96 rpm
Pedalling: 91.0% of the ride
Avg Torque: 25.4 Nm
Calories: 1,064 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution