| Moving Time: |
3:17:10 |
| Distance: |
73.46 km |
| Speed: |
22.36 km/h |
| Ele Gain / Loss: |
1698.42 m / 883.31 m |
| Power: |
204 wZ3
2.43 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.87 |
| TSS: |
250 |
| Heart Rate: |
138 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
2,694 kcal |
