Moving Time: 0:48:51
Distance: 20.26 km
Speed: 24.88 km/h
Ele Gain / Loss: 175.99 m / 277.17 m
Power: 101 wZ2 1.84 w/kg
Max Power: 208 w
Norm. Power: 105 wZ2
Intensity: 0.61
TSS: 31
Heart Rate: 130 bpm
Max HR: 149 bpm
Efficiency: 0.81 w/bpm
Cadence: 78 rpm
Max Cad: 90 rpm
Pedalling: 99.8% of the ride
Avg Torque: 13.1 Nm
Calories: 330 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution