| Moving Time: |
1:11:06 |
| Distance: |
31.36 km |
| Speed: |
26.47 km/h |
| Ele Gain / Loss: |
202.47 m / 452.12 m |
| Power: |
115 wZ2
1.28 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
125 wZ2
|
| Intensity: |
0.64 |
| TSS: |
49 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
16.9%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
91.3% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
547 kcal |
