Moving Time: 1:01:33
Distance: 31.36 km
Speed: 30.57 km/h
Ele Gain / Loss: 202.45 m / 452.11 m
Power: 162 wZ3 2.16 w/kg
Max Power: 398 w
Norm. Power: 166 wZ3
Intensity: 0.88
TSS: 80
Cadence: 78 rpm
Max Cad: 114 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.9 Nm
Calories: 667 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution