| Moving Time: |
1:50:19 |
| Distance: |
47.08 km |
| Speed: |
25.61 km/h |
| Ele Gain / Loss: |
202.80 m / 297.32 m |
| Power: |
109 wZ2
1.21 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
113 wZ2
|
| Intensity: |
0.58 |
| TSS: |
62 |
| Heart Rate: |
130 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
68 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
805 kcal |