| Moving Time: |
0:54:57 |
| Distance: |
10.44 km |
| Speed: |
11.40 km/h |
| Ele Gain / Loss: |
388.14 m / 19.68 m |
| Power: |
111 wZ3
1.54 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
115 wZ3
|
| Intensity: |
0.80 |
| TSS: |
58 |
| Heart Rate: |
126 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
0.91 w/bpm |
| Calories: |
408 kcal |