Moving Time: 1:08:17
Distance: 39.94 km
Speed: 35.10 km/h
Ele Gain / Loss: 202.73 m / 0.00 m
Power: 247 wZ2 2.94 w/kg
Max Power: 552 w
Norm. Power: 261 wZ3
Intensity: 0.79
TSS: 71
Heart Rate: 145 bpm
Max HR: 164 bpm
Efficiency: 1.80 w/bpm
Decoupling: -3.7%good
Cadence: 84 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.7 Nm
Calories: 1,129 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution