Moving Time: 0:49:38
Distance: 13.86 km
Speed: 16.75 km/h
Ele Gain / Loss: 539.65 m / 43.27 m
Power: 180 wZ2 2.65 w/kg
Max Power: 252 w
Norm. Power: 187 wZ2
Intensity: 0.57
TSS: 27
Heart Rate: 150 bpm
Max HR: 162 bpm
Efficiency: 1.25 w/bpm
Cadence: 87 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.1 Nm
Calories: 598 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution