| Moving Time: |
1:06:40 |
| Distance: |
31.36 km |
| Speed: |
28.23 km/h |
| Ele Gain / Loss: |
202.45 m / 452.10 m |
| Power: |
118 wZ2
2.15 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
122 wZ2
|
| Intensity: |
0.71 |
| TSS: |
57 |
| Heart Rate: |
155 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
526 kcal |
