| Moving Time: |
0:37:22 |
| Distance: |
12.93 km |
| Speed: |
20.75 km/h |
| Ele Gain / Loss: |
466.18 m / 139.76 m |
| Power: |
221 wZ3
3.08 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.80 |
| TSS: |
40 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
553 kcal |
