| Moving Time: |
0:47:00 |
| Distance: |
13.46 km |
| Speed: |
17.19 km/h |
| Ele Gain / Loss: |
679.41 m / 102.13 m |
| Power: |
291 wZ4
3.83 w/kg
|
| Max Power: |
498 w |
| Norm. Power: |
295 wZ4
|
| Intensity: |
0.95 |
| TSS: |
70 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.12 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
916 kcal |