Moving Time: 1:49:23
Distance: 27.42 km
Speed: 15.04 km/h
Ele Gain / Loss: 1330.28 m / 5.42 m
Power: 181 wZ2 2.66 w/kg
Max Power: 251 w
Norm. Power: 188 wZ2
Intensity: 0.73
TSS: 98
Heart Rate: 146 bpm
Max HR: 162 bpm
Efficiency: 1.29 w/bpm
Decoupling: -1.9%good
Cadence: 57 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.8 Nm
Calories: 1,326 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution