Moving Time: 0:17:59
Distance: 9.74 km
Speed: 32.51 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 179 wZ5 2.24 w/kg
Max Power: 314 w
Norm. Power: 188 wZ5
Intensity: 1.15
TSS: 39
Cadence: 71 rpm
Max Cad: 83 rpm
Pedalling: 99.1% of the ride
Avg Torque: 24.6 Nm
Calories: 215 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution