| Moving Time: |
1:24:07 |
| Distance: |
35.57 km |
| Speed: |
25.37 km/h |
| Ele Gain / Loss: |
480.91 m / 580.37 m |
| Power: |
145 wZ2
1.99 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.82 |
| TSS: |
94 |
| Heart Rate: |
115 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
19.5%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
816 kcal |