| Moving Time: |
1:34:26 |
| Distance: |
25.74 km |
| Speed: |
16.36 km/h |
| Ele Gain / Loss: |
1190.40 m / 59.82 m |
| Power: |
198 wZ3
2.87 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.80 |
| TSS: |
101 |
| Heart Rate: |
155 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
87 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,252 kcal |