| Moving Time: |
1:02:10 |
| Distance: |
31.36 km |
| Speed: |
30.27 km/h |
| Ele Gain / Loss: |
202.46 m / 452.11 m |
| Power: |
151 wZ4
2.01 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
0.96 |
| TSS: |
96 |
| Heart Rate: |
164 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
628 kcal |
