| Moving Time: |
0:41:31 |
| Distance: |
10.44 km |
| Speed: |
15.09 km/h |
| Ele Gain / Loss: |
388.13 m / 19.67 m |
| Power: |
179 wZ3
2.08 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.89 |
| TSS: |
55 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
497 kcal |
