Moving Time: 1:35:46
Distance: 28.70 km
Speed: 17.98 km/h
Ele Gain / Loss: 518.31 m / 726.62 m
Power: 121 wZ2 1.3 w/kg
Max Power: 481 w
Norm. Power: 129 wZ2
Intensity: 0.69
TSS: 75
Heart Rate: 112 bpm
Max HR: 132 bpm
Efficiency: 1.15 w/bpm
Decoupling: -1.7%good
Max Cad: 208 rpm
Pedalling: 0.0% of the ride
Calories: 776 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution