| Moving Time: |
1:15:02 |
| Distance: |
17.83 km |
| Speed: |
14.26 km/h |
| Ele Gain / Loss: |
1222.22 m / 1.41 m |
| Power: |
250 wZ3
3.33 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.89 |
| TSS: |
99 |
| Heart Rate: |
150 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,256 kcal |
