| Moving Time: |
1:05:29 |
| Distance: |
28.70 km |
| Speed: |
26.30 km/h |
| Ele Gain / Loss: |
518.31 m / 726.62 m |
| Power: |
184 wZ3
2.42 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.91 |
| TSS: |
90 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
807 kcal |
