Moving Time: 0:56:46
Distance: 25.96 km
Speed: 27.43 km/h
Ele Gain / Loss: 358.88 m / 419.96 m
Power: 163 wZ2 2.7 w/kg
Max Power: 184 w
Norm. Power: 169 wZ2
Intensity: 0.75
TSS: 53
Heart Rate: 137 bpm
Max HR: 150 bpm
Efficiency: 1.23 w/bpm
Cadence: 95 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.5 Nm
Calories: 619 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution