| Moving Time: |
1:08:03 |
| Distance: |
13.35 km |
| Speed: |
11.77 km/h |
| Ele Gain / Loss: |
972.68 m / 21.48 m |
| Power: |
167 wZ4
2.98 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.98 |
| TSS: |
108 |
| Heart Rate: |
142 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
105 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
761 kcal |
