| Moving Time: |
0:43:00 |
| Distance: |
10.44 km |
| Speed: |
14.57 km/h |
| Ele Gain / Loss: |
388.14 m / 19.68 m |
| Power: |
160 wZ3
2.05 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.86 |
| TSS: |
53 |
| Heart Rate: |
129 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
460 kcal |