| Moving Time: |
1:34:41 |
| Distance: |
22.21 km |
| Speed: |
14.07 km/h |
| Ele Gain / Loss: |
1380.98 m / 22.58 m |
| Power: |
209 wZ3
3.12 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.90 |
| TSS: |
127 |
| Heart Rate: |
156 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
77 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,325 kcal |
