Moving Time: 1:29:40
Distance: 30.73 km
Speed: 20.56 km/h
Ele Gain / Loss: 1729.35 m / 10.63 m
Power: 235 wZ3 4.8 w/kg
Max Power: 345 w
Norm. Power: 237 wZ3
Intensity: 0.84
TSS: 106
Cadence: 87 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 1,411 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution