| Moving Time: |
1:06:11 |
| Distance: |
31.36 km |
| Speed: |
28.43 km/h |
| Ele Gain / Loss: |
202.46 m / 452.12 m |
| Power: |
124 wZ4
1.72 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
137 wZ4
|
| Intensity: |
1.01 |
| TSS: |
112 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
20.2%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
549 kcal |
