Moving Time: 0:49:42
Distance: 31.36 km
Speed: 37.86 km/h
Ele Gain / Loss: 202.43 m / 452.09 m
Power: 274 wZ3 3.22 w/kg
Max Power: 381 w
Norm. Power: 278 wZ3
Intensity: 0.84
TSS: 58
Heart Rate: 146 bpm
Max HR: 153 bpm
Efficiency: 1.90 w/bpm
Cadence: 71 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.9 Nm
Calories: 912 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution