| Moving Time: |
1:03:37 |
| Distance: |
31.36 km |
| Speed: |
29.58 km/h |
| Ele Gain / Loss: |
202.44 m / 452.10 m |
| Power: |
157 wZ1
2.05 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.58 |
| TSS: |
35 |
| Heart Rate: |
119 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-3.5%good
|
| Calories: |
668 kcal |