| Moving Time: |
1:10:55 |
| Distance: |
28.70 km |
| Speed: |
24.28 km/h |
| Ele Gain / Loss: |
518.30 m / 726.62 m |
| Power: |
149 wZ2
2.04 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.81 |
| TSS: |
77 |
| Heart Rate: |
116 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
707 kcal |
