Moving Time: 0:27:07
Distance: 5.64 km
Speed: 12.47 km/h
Ele Gain / Loss: 366.30 m / 2.98 m
Power: 253 wZ4 2.88 w/kg
Max Power: 363 w
Norm. Power: 254 wZ4
Intensity: 0.94
TSS: 40
Cadence: 74 rpm
Max Cad: 94 rpm
Pedalling: 99.5% of the ride
Avg Torque: 32.8 Nm
Calories: 459 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution