| Moving Time: |
1:23:53 |
| Distance: |
43.35 km |
| Speed: |
31.01 km/h |
| Ele Gain / Loss: |
170.91 m / 176.86 m |
| Power: |
182 wZ2
2.28 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.73 |
| TSS: |
74 |
| Heart Rate: |
156 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,022 kcal |
