| Moving Time: |
1:33:21 |
| Distance: |
48.63 km |
| Speed: |
31.26 km/h |
| Ele Gain / Loss: |
491.24 m / 596.27 m |
| Power: |
210 wZ3
2.5 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.89 |
| TSS: |
124 |
| Heart Rate: |
133 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,313 kcal |
