| Moving Time: |
1:23:03 |
| Distance: |
11.44 km |
| Speed: |
8.26 km/h |
| Ele Gain / Loss: |
780.92 m / 151.68 m |
| Power: |
145 wZ1
1.81 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
154 wZ1
|
| Intensity: |
0.54 |
| TSS: |
40 |
| Heart Rate: |
122 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-11.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
806 kcal |
