| Moving Time: |
1:06:15 |
| Distance: |
16.76 km |
| Speed: |
15.18 km/h |
| Ele Gain / Loss: |
1003.76 m / 190.54 m |
| Power: |
166 wZ2
3.19 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.75 |
| TSS: |
62 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
736 kcal |
