Moving Time: 0:58:39
Distance: 34.04 km
Speed: 34.82 km/h
Ele Gain / Loss: 105.52 m / 533.74 m
Power: 163 wZ2 2.51 w/kg
Max Power: 302 w
Norm. Power: 171 wZ2
Intensity: 0.67
TSS: 43
Heart Rate: 129 bpm
Max HR: 139 bpm
Efficiency: 1.33 w/bpm
Cadence: 89 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.1 Nm
Calories: 640 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution