| Moving Time: |
1:00:38 |
| Distance: |
31.36 km |
| Speed: |
31.04 km/h |
| Ele Gain / Loss: |
202.45 m / 452.11 m |
| Power: |
159 wZ3
1.94 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.86 |
| TSS: |
74 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
645 kcal |
