| Moving Time: |
0:56:39 |
| Distance: |
11.72 km |
| Speed: |
12.41 km/h |
| Ele Gain / Loss: |
794.70 m / 4.33 m |
| Power: |
167 wZ4
2.98 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.97 |
| TSS: |
89 |
| Heart Rate: |
142 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
104 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
633 kcal |
