Moving Time: 1:03:48
Distance: 26.78 km
Speed: 25.19 km/h
Ele Gain / Loss: 665.63 m / 116.23 m
Power: 273 wZ3 3.1 w/kg
Max Power: 505 w
Norm. Power: 279 wZ3
Intensity: 0.83
TSS: 74
Heart Rate: 155 bpm
Max HR: 171 bpm
Efficiency: 1.80 w/bpm
Decoupling: 15.1%poor
Cadence: 81 rpm
Max Cad: 99 rpm
Pedalling: 99.6% of the ride
Avg Torque: 33.0 Nm
Calories: 1,166 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution