Moving Time: 1:24:13
Distance: 25.96 km
Speed: 18.49 km/h
Ele Gain / Loss: 358.89 m / 419.97 m
Power: 108 wZ2 1.27 w/kg
Max Power: 182 w
Norm. Power: 111 wZ2
Intensity: 0.69
TSS: 67
Heart Rate: 95 bpm
Max HR: 113 bpm
Efficiency: 1.17 w/bpm
Decoupling: 10.6%poor
Cadence: 77 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.7 Nm
Calories: 609 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution