| Moving Time: |
1:54:02 |
| Distance: |
20.92 km |
| Speed: |
11.01 km/h |
| Ele Gain / Loss: |
1233.32 m / 65.81 m |
| Power: |
187 wZ2
2.2 w/kg
|
| Max Power: |
667 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.78 |
| TSS: |
114 |
| Heart Rate: |
126 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
19.0%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,428 kcal |
