| Moving Time: |
1:30:06 |
| Distance: |
47.08 km |
| Speed: |
31.35 km/h |
| Ele Gain / Loss: |
202.69 m / 297.21 m |
| Power: |
173 wZ3
2.22 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.88 |
| TSS: |
116 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
91.9% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,044 kcal |
