Moving Time: 1:07:28
Distance: 26.32 km
Speed: 23.41 km/h
Ele Gain / Loss: 321.96 m / 549.31 m
Power: 128 wZ2 1.71 w/kg
Max Power: 500 w
Norm. Power: 148 wZ2
Intensity: 0.66
TSS: 49
Heart Rate: 146 bpm
Max HR: 187 bpm
Efficiency: 1.01 w/bpm
Decoupling: 3.3%good
Cadence: 82 rpm
Max Cad: 129 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.8 Nm
Calories: 578 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution