| Moving Time: |
1:04:51 |
| Distance: |
31.36 km |
| Speed: |
29.02 km/h |
| Ele Gain / Loss: |
202.45 m / 452.11 m |
| Power: |
137 wZ2
1.76 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
143 wZ2
|
| Intensity: |
0.75 |
| TSS: |
61 |
| Heart Rate: |
115 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
595 kcal |
