| Moving Time: |
1:13:17 |
| Distance: |
14.82 km |
| Speed: |
12.13 km/h |
| Ele Gain / Loss: |
994.05 m / 13.36 m |
| Power: |
161 wZ4
2.88 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.94 |
| TSS: |
109 |
| Heart Rate: |
142 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
102 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
790 kcal |