| Moving Time: |
1:09:17 |
| Distance: |
31.36 km |
| Speed: |
27.16 km/h |
| Ele Gain / Loss: |
202.46 m / 452.11 m |
| Power: |
106 wZ1
1.55 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
120 wZ1
|
| Intensity: |
0.51 |
| TSS: |
30 |
| Heart Rate: |
105 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
491 kcal |
