| Moving Time: |
1:46:07 |
| Distance: |
37.39 km |
| Speed: |
21.14 km/h |
| Ele Gain / Loss: |
1066.03 m / 361.95 m |
| Power: |
214 wZ3
2.55 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.90 |
| TSS: |
143 |
| Heart Rate: |
136 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,521 kcal |
