Moving Time: 1:00:40
Distance: 26.04 km
Speed: 25.76 km/h
Ele Gain / Loss: 659.53 m / 0.00 m
Power: 258 wZ2 3.11 w/kg
Max Power: 422 w
Norm. Power: 271 wZ3
Intensity: 0.75
TSS: 57
Heart Rate: 137 bpm
Max HR: 158 bpm
Efficiency: 1.98 w/bpm
Decoupling: 8.4%moderate
Cadence: 61 rpm
Max Cad: 106 rpm
Pedalling: 99.6% of the ride
Avg Torque: 43.3 Nm
Calories: 1,048 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution