| Moving Time: |
1:23:16 |
| Distance: |
47.08 km |
| Speed: |
33.93 km/h |
| Ele Gain / Loss: |
202.71 m / 297.23 m |
| Power: |
219 wZ3
2.31 w/kg
|
| Max Power: |
720 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
1.00 |
| TSS: |
139 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
89.1% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,221 kcal |
